Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Fresh Mixed Berries; 1 tablespoon Raw Walnuts, chopped; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with crunchy walnuts and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

38.9g

Fat

6.7g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Raw Walnuts, chopped

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller, uniform pieces.
4
Select a tall glass or mason jar and begin layering by adding half of the protein-yogurt mixture to the bottom.
5
Add a layer of half the mixed berries on top of the yogurt.
6
Repeat the process with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the chopped raw walnuts over the top and drizzling with raw honey.