Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, paired with oven-roasted sweet potato cubes that have a delicious caramelized finish.

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NUTRITION

463kcal
Protein
35.6g
Fat
15.5g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

1.5 cups Cubed Sweet Potato

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a skillet over medium heat and brown the turkey sausage links.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until the eggs are cooked through and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, paired with oven-roasted sweet potato cubes that have a delicious caramelized finish.

NUTRITION

463kcal
Protein
35.6g
Fat
15.5g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

1.5 cups Cubed Sweet Potato

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a skillet over medium heat and brown the turkey sausage links.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until the eggs are cooked through and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.