NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

0.5 medium sweet potato

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook evenly with the chicken.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken breast, sweet potato cubes, and broccoli florets to the bowl, tossing thoroughly until everything is well-coated in the herb oil.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken and vegetables are not overcrowded.

• 6

  Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are golden and tender.

• 7

  Remove from the oven and garnish with freshly chopped parsley before serving.