Name: Zesty Lemon Herb Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 cup cherry tomatoes; 1 tsp olive oil; 1 tsp lemon zest; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Baked Salmon

Flaky salmon fillets oven-roasted with a vibrant lemon-herb rub, served alongside tender charred asparagus and bursting cherry tomatoes.

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NUTRITION

Protein

45.2g

Fat

32.2g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 cup cherry tomatoes

1 tsp olive oil

1 tsp lemon zest

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and mince the garlic clove finely.
3
In a small mixing bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Place the salmon fillet in the center of the baking sheet and arrange the asparagus and cherry tomatoes around it in a single layer.
5
Drizzle the lemon-herb mixture over the salmon and vegetables, using a brush or your hands to ensure everything is evenly coated.
6
Bake for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the cherry tomatoes have just begun to burst.