Name: Zesty Lemon Herb Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 1 tsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 1 clove Garlic; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Baked Salmon

Oven-roasted salmon fillet glazed with a bright lemon-herb marinade and served alongside crisp-tender asparagus for a light yet satisfying meal.

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NUTRITION

Protein

47.1g

Fat

27.2g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tsp Olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Mince the garlic and whisk it in a small bowl with the olive oil, lemon juice, lemon zest, dried oregano, sea salt, and black pepper.
3
Arrange the salmon fillet and the trimmed asparagus spears on the prepared baking sheet.
4
Brush the lemon-herb marinade generously over the salmon and drizzle any remaining mixture over the asparagus, tossing the spears to coat.
5
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is vibrant and tender.