Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced flank steak seared in a savory sesame-ginger glaze, served over nutty brown rice with crisp baby bok choy for a vibrant and satisfying meal.

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NUTRITION

552kcal
Protein
50.3g
Fat
21.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz flank steak

0.5 cup cooked brown rice

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp honey

1 tsp fresh ginger

1 clove garlic

1 cup baby bok choy

0.25 cup scallions

0.5 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, honey, minced fresh ginger, and minced garlic.

  • 3

    Place the beef in a bowl and toss with half of the prepared marinade, allowing it to sit for 10 minutes to tenderize.

  • 4

    Heat a large cast-iron skillet or wok over medium-high heat and sear the beef strips until deeply browned and caramelized, about 3-4 minutes.

  • 5

    Remove the beef from the skillet and add the baby bok choy with a tablespoon of water, covering for 1-2 minutes until the leaves are wilted and stems are tender-crisp.

  • 6

    Arrange the cooked brown rice in a bowl, topping it with the seared beef and steamed bok choy.

  • 7

    Drizzle the remaining marinade over the dish and garnish with sliced scallions and toasted sesame seeds.

Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced flank steak seared in a savory sesame-ginger glaze, served over nutty brown rice with crisp baby bok choy for a vibrant and satisfying meal.

NUTRITION

552kcal
Protein
50.3g
Fat
21.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz flank steak

0.5 cup cooked brown rice

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp honey

1 tsp fresh ginger

1 clove garlic

1 cup baby bok choy

0.25 cup scallions

0.5 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, honey, minced fresh ginger, and minced garlic.

  • 3

    Place the beef in a bowl and toss with half of the prepared marinade, allowing it to sit for 10 minutes to tenderize.

  • 4

    Heat a large cast-iron skillet or wok over medium-high heat and sear the beef strips until deeply browned and caramelized, about 3-4 minutes.

  • 5

    Remove the beef from the skillet and add the baby bok choy with a tablespoon of water, covering for 1-2 minutes until the leaves are wilted and stems are tender-crisp.

  • 6

    Arrange the cooked brown rice in a bowl, topping it with the seared beef and steamed bok choy.

  • 7

    Drizzle the remaining marinade over the dish and garnish with sliced scallions and toasted sesame seeds.