Name: Creamy Cottage Cheese and Berry Parfait with Honey Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-fat Cottage Cheese (2%); 0.5 cup Non-fat Plain Greek Yogurt; 1.25 cups Fresh Mixed Berries; 1 tablespoon Raw Honey

Creamy Cottage Cheese and Berry Parfait with Honey Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Berry Parfait with Honey Drizzle

Whipped cottage cheese and Greek yogurt layered with fresh mixed berries and finished with a golden honey drizzle for a silky, naturally sweet treat.

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NUTRITION

Protein

33.2g

Fat

4.6g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-fat Cottage Cheese (2%)

0.5 cup Non-fat Plain Greek Yogurt

1.25 cups Fresh Mixed Berries

1 tablespoon Raw Honey

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PREPARATION

1
Place the cottage cheese and Greek yogurt in a high-speed blender or food processor.
2
Process until the mixture is completely smooth and aerated.
3
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
4
In a tall glass or bowl, layer half of the whipped cheese mixture followed by half of the berries.
5
Repeat the layers once more to fill the glass.
6
Drizzle the raw honey over the top just before serving for a glossy finish.