NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

0.5 whole Lemon

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Place the asparagus spears on one side of the baking sheet and drizzle with 0.5 tbsp of the olive oil.

• 3

  Season the asparagus with 0.125 tsp of sea salt and 0.125 tsp of black pepper, tossing to coat evenly.

• 4

  Pat the salmon fillet completely dry with a paper towel and rub the remaining 0.5 tbsp of olive oil over the flesh.

• 5

  In a small bowl, combine the dried oregano, garlic powder, and the remaining salt and pepper.

• 6

  Press the herb mixture firmly onto the top of the salmon fillet and place it on the other side of the baking sheet.

• 7

  Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

• 8

  Remove from the oven and squeeze the fresh lemon juice over both the salmon and the asparagus before serving.