Crispy Sage Sausage and Peppers Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sage Sausage and Peppers Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sage Sausage and Peppers Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a skillet with aromatic fresh sage leaves that become delightfully crispy and fragrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
39.4g
Fat
20.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tbsp olive oil

1 cup bell peppers

0.5 cup yellow onion

10 whole fresh sage leaves

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 cup baby kale

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the whole sage leaves to the hot oil and fry for 30 to 60 seconds until they turn dark green and crisp; remove with a slotted spoon and set aside on a paper towel.

  • 3

    In the same skillet, add the ground turkey, breaking it up with a wooden spoon as it browns.

  • 4

    Toss in the sliced bell peppers and diced onions, sautéing for 5 to 7 minutes until the vegetables are tender-crisp and the turkey is fully cooked.

  • 5

    Stir in the minced garlic, sea salt, black pepper, and red pepper flakes, cooking for another minute until the garlic is fragrant.

  • 6

    Fold in the chopped baby kale and cook for 1 to 2 minutes just until wilted.

  • 7

    Serve immediately in a bowl, topped with the reserved crispy sage leaves for a crunchy finish.

Crispy Sage Sausage and Peppers Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sage Sausage and Peppers Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sage Sausage and Peppers Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a skillet with aromatic fresh sage leaves that become delightfully crispy and fragrant.

NUTRITION

441kcal
Protein
39.4g
Fat
20.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.25 tbsp olive oil

1 cup bell peppers

0.5 cup yellow onion

10 whole fresh sage leaves

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 cup baby kale

PREPARATION

  • 1

    Heat olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the whole sage leaves to the hot oil and fry for 30 to 60 seconds until they turn dark green and crisp; remove with a slotted spoon and set aside on a paper towel.

  • 3

    In the same skillet, add the ground turkey, breaking it up with a wooden spoon as it browns.

  • 4

    Toss in the sliced bell peppers and diced onions, sautéing for 5 to 7 minutes until the vegetables are tender-crisp and the turkey is fully cooked.

  • 5

    Stir in the minced garlic, sea salt, black pepper, and red pepper flakes, cooking for another minute until the garlic is fragrant.

  • 6

    Fold in the chopped baby kale and cook for 1 to 2 minutes just until wilted.

  • 7

    Serve immediately in a bowl, topped with the reserved crispy sage leaves for a crunchy finish.