Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Chopped Walnuts; 2 teaspoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and topped with a mountain of fresh berries and crunchy walnuts for a dessert that feels like a velvety treat.

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NUTRITION

Protein

39.1g

Fat

8.7g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Chopped Walnuts

2 teaspoons Chia Seeds

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PREPARATION

1
Place the Greek yogurt into a medium-sized chilled mixing bowl.
2
Slowly stir in the vanilla protein powder until completely incorporated and smooth.
3
Whisk the mixture for one minute to create a light and airy pudding texture.
4
Stir in the chia seeds and let the pudding rest for five minutes to thicken.
5
Transfer to a serving bowl and top with the mixed berries and walnuts.