Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts; 1 tablespoon Raw Honey

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Chilled layers of thick Greek yogurt and vibrant mixed berries, topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

30.5g

Fat

13.5g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

1 tablespoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it is completely smooth and creamy.
2
Place half of the yogurt into the bottom of a clean glass or mason jar.
3
Add a layer of the mixed berries over the yogurt, spreading them evenly.
4
Top the berries with the remaining Greek yogurt.
5
Garnish the top with the remaining berries, hemp hearts, and sliced almonds for a satisfying crunch.
6
Finish by drizzling the raw honey over the top and serve immediately.