Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 3 drops Liquid Stevia

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse made by whipping Greek yogurt and vanilla protein, topped with a vibrant medley of fresh berries for a juicy finish.

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NUTRITION

Protein

38g

Fat

3.1g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

3 drops Liquid Stevia

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PREPARATION

1
Place the cold Greek yogurt and vanilla protein powder in a medium-sized chilled mixing bowl.
2
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 to 3 minutes until it incorporates air and becomes light and fluffy.
3
Add the liquid stevia drops and whisk for another 30 seconds to combine.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
For the best consistency, let it set in the refrigerator for 10-15 minutes before enjoying.