Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, chilled until set and finished with a sprinkle of nutty hemp hearts.

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NUTRITION

407kcal
Protein
46.5g
Fat
17.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Nonfat Plain Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a medium-sized mixing bowl, whisk together the unsweetened almond milk, cocoa powder, and chocolate protein powder until the mixture is completely smooth and free of lumps.

  • 2

    Add the nonfat Greek yogurt and chia seeds to the bowl, stirring vigorously with a spatula or whisk to ensure the seeds are evenly distributed.

  • 3

    Transfer the pudding mixture into a glass jar or sealable container.

  • 4

    Cover the container tightly and refrigerate for at least 4 hours, though letting it set overnight provides the best thick and creamy texture.

  • 5

    Before serving, give the pudding a quick stir to break up any settled seeds and top with the hemp hearts for a satisfying nutty crunch.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, chilled until set and finished with a sprinkle of nutty hemp hearts.

NUTRITION

407kcal
Protein
46.5g
Fat
17.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Nonfat Plain Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a medium-sized mixing bowl, whisk together the unsweetened almond milk, cocoa powder, and chocolate protein powder until the mixture is completely smooth and free of lumps.

  • 2

    Add the nonfat Greek yogurt and chia seeds to the bowl, stirring vigorously with a spatula or whisk to ensure the seeds are evenly distributed.

  • 3

    Transfer the pudding mixture into a glass jar or sealable container.

  • 4

    Cover the container tightly and refrigerate for at least 4 hours, though letting it set overnight provides the best thick and creamy texture.

  • 5

    Before serving, give the pudding a quick stir to break up any settled seeds and top with the hemp hearts for a satisfying nutty crunch.