Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey and fresh spinach, lightly pressed in a skillet for a satisfyingly toasted finish.

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NUTRITION

293kcal
Protein
13.5g
Fat
13.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.25 ounces Roasted Turkey Breast

2 tablespoons Hummus

0.5 cup Fresh Spinach

0.25 cup sliced Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving an inch border around the edges.

  • 3

    Layer the fresh spinach leaves over the hummus, followed by the sliced turkey breast and red bell pepper strips.

  • 4

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 5

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 6

    Place the wrap seam-side down in the skillet and grill for 2 minutes per side until the exterior is golden and toasted.

  • 7

    Slice diagonally and serve immediately.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey and fresh spinach, lightly pressed in a skillet for a satisfyingly toasted finish.

NUTRITION

293kcal
Protein
13.5g
Fat
13.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.25 ounces Roasted Turkey Breast

2 tablespoons Hummus

0.5 cup Fresh Spinach

0.25 cup sliced Red Bell Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving an inch border around the edges.

  • 3

    Layer the fresh spinach leaves over the hummus, followed by the sliced turkey breast and red bell pepper strips.

  • 4

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 5

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 6

    Place the wrap seam-side down in the skillet and grill for 2 minutes per side until the exterior is golden and toasted.

  • 7

    Slice diagonally and serve immediately.