YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Berry Parfait
Velvety Greek yogurt swirled with protein and layered with vibrant fresh berries and toasted oats for a satisfyingly crunchy finish.
INGREDIENTS
1.5 cup nonfat Greek yogurt
0.5 scoop vanilla protein powder
1 cup mixed berries
1 tbsp hemp hearts
2 tbsp rolled oats
1 tsp honey
0.25 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
Place a small dry skillet over medium heat and add the rolled oats and a tiny pinch of sea salt.
Toast the oats for 3-4 minutes, stirring frequently, until they are golden brown and fragrant, then remove from heat to cool.
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
Whisk the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.
Repeat the layers with the remaining yogurt and berries.
Finish the parfait by topping with the toasted oats, the remaining hemp hearts, and a light drizzle of honey.