Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.06 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 0.5 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

43g

Fat

6.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.06 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

0.5 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and monk fruit sweetener.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and mousse-like in consistency.
3
Gently fold in half of the mixed berries to distribute the flavor throughout the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining mixed berries and sprinkle with hemp hearts for a boost of healthy fats and texture.
6
Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.