Name: Smoky BBQ Glazed Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz baby back ribs; 1 tbsp apple cider vinegar; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp sugar-free BBQ sauce; 1 cup green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs seasoned with a smoky dry rub and finished with a tangy, sugar-free glaze for a melt-in-your-mouth experience.

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NUTRITION

Protein

32.3g

Fat

35.8g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

5.75 oz baby back ribs

1 tbsp apple cider vinegar

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp sugar-free BBQ sauce

1 cup green beans

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PREPARATION

1
Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
2
Remove the silver skin from the back of the ribs and pat dry with paper towels.
3
In a small bowl, combine smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Rub the ribs thoroughly with apple cider vinegar, then coat evenly with the dry spice mixture.
5
Wrap the ribs tightly in foil and bake for 2 to 2.5 hours until the meat is tender and pulling away from the bone.
6
Remove from oven, carefully open the foil, and brush the ribs with the sugar-free BBQ sauce.
7
Broil for 3-5 minutes until the glaze is bubbly and slightly caramelized.
8
Steam the green beans until bright green and tender-crisp, then serve alongside the ribs.