Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

42.4g

Fat

5.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is completely smooth and takes on a light, mousse-like consistency.
3
Gently fold in the chia seeds and let the mixture rest for five minutes to allow the seeds to soften and thicken the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh raspberries and blueberries just before serving for a burst of sweetness.