Egg and Bacon Sweet Potato Hash with Sautéed Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Sweet Potato Hash with Sautéed Peas

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Sweet Potato Hash with Sautéed Peas

Pan-seared sweet potato cubes and crispy bacon tossed with sweet peas and topped with protein-packed fried eggs for a savory, caramelized finish.

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NUTRITION

454kcal
Protein
29.8g
Fat
21.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 slices Center Cut Bacon

120g Sweet Potato, diced

60g Green Peas

1/2 tsp Avocado Oil

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PREPARATION

  • 1

    Dice the sweet potato into small half-inch cubes and chop the bacon into bite-sized pieces.

  • 2

    Heat a large non-stick skillet over medium heat and add the bacon, cooking until it begins to crisp.

  • 3

    Add the diced sweet potatoes and avocado oil to the skillet, stirring to coat them in the bacon drippings.

  • 4

    Cover the pan for 5-7 minutes, stirring occasionally, until the sweet potatoes are fork-tender and browned.

  • 5

    Stir in the green peas and cook for another 2 minutes until they are bright green and heated through.

  • 6

    Create three small wells in the hash and crack an egg into each space.

  • 7

    Cover and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

  • 8

    Season with a pinch of sea salt and black pepper before serving hot.

Egg and Bacon Sweet Potato Hash with Sautéed Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Sweet Potato Hash with Sautéed Peas

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Sweet Potato Hash with Sautéed Peas

Pan-seared sweet potato cubes and crispy bacon tossed with sweet peas and topped with protein-packed fried eggs for a savory, caramelized finish.

NUTRITION

454kcal
Protein
29.8g
Fat
21.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 slices Center Cut Bacon

120g Sweet Potato, diced

60g Green Peas

1/2 tsp Avocado Oil

PREPARATION

  • 1

    Dice the sweet potato into small half-inch cubes and chop the bacon into bite-sized pieces.

  • 2

    Heat a large non-stick skillet over medium heat and add the bacon, cooking until it begins to crisp.

  • 3

    Add the diced sweet potatoes and avocado oil to the skillet, stirring to coat them in the bacon drippings.

  • 4

    Cover the pan for 5-7 minutes, stirring occasionally, until the sweet potatoes are fork-tender and browned.

  • 5

    Stir in the green peas and cook for another 2 minutes until they are bright green and heated through.

  • 6

    Create three small wells in the hash and crack an egg into each space.

  • 7

    Cover and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

  • 8

    Season with a pinch of sea salt and black pepper before serving hot.