Name: Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 1 cup Broccoli Florets; 0.5 cup Cauliflower Rice

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Tender chicken breast grilled with lemon and garlic, served over fluffy cauliflower rice with steamed broccoli and a bright citrus finish.

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NUTRITION

Protein

52.5g

Fat

5.9g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1 cup Broccoli Florets

0.5 cup Cauliflower Rice

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets and cauliflower rice in a steamer basket over boiling water for 5 minutes until tender.
4
Plate the chicken over the cauliflower rice with broccoli on the side and finish with a squeeze of fresh lemon.