Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 teaspoon Vanilla Extract; 2 drops Liquid Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and vanilla protein powder blended until smooth with a luscious velvety finish.

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NUTRITION

Protein

48.4g

Fat

0.5g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 teaspoon Vanilla Extract

2 drops Liquid Stevia

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth consistency.
3
Add the vanilla extract and liquid stevia to the bowl.
4
Whisk the ingredients vigorously or use a hand mixer until the pudding is completely smooth and airy.
5
Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.