NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 large Egg

2 tbsp Almond flour

1 tsp Olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Slice the sweet potato into thin, even matchsticks and toss them in a bowl with the olive oil, half of the sea salt, and half of the black pepper.

• 3

  Spread the sweet potato fries onto one half of the prepared baking sheet and roast for 10 minutes.

• 4

  While the potatoes roast, cut the chicken breast into bite-sized nuggets.

• 5

  In a small shallow bowl, whisk the egg. In a second shallow bowl, combine the almond flour, garlic powder, smoked paprika, and the remaining salt and pepper.

• 6

  Dip each chicken piece into the egg wash, then dredge in the almond flour mixture until fully coated.

• 7

  Remove the baking sheet from the oven, flip the fries, and place the chicken nuggets on the empty half of the sheet.

• 8

  Bake for an additional 15-18 minutes, flipping the nuggets halfway through, until the chicken is cooked through and the fries are golden brown.