Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Fresh Broccoli Florets; 2 teaspoons Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grill-seared chicken breast and roasted broccoli served over a bed of lemon-infused quinoa with a savory, charred finish.

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NUTRITION

Protein

43g

Fat

15.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Fresh Broccoli Florets

2 teaspoons Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt and pepper
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned
4
Season the chicken breast with your favorite dried herbs and salt
5
Heat the remaining avocado oil in a grill pan over medium-high heat
6
Cook the chicken for 6 minutes per side or until the internal temperature reaches 165°F
7
Fluff the cooked quinoa in a bowl and stir in the fresh lemon juice
8
Slice the chicken and serve it alongside the roasted broccoli over the bed of quinoa