NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and add the olive oil.

• 2

  Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispness.

• 3

  Remove the bacon from the pan, let it cool slightly, and chop it into small pieces.

• 4

  In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

• 5

  Pour the egg whites into the skillet over the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

• 6

  Fold the chopped turkey bacon back into the egg white and spinach mixture.

• 7

  Toast the sprouted grain bread until golden brown.

• 8

  Mash or slice the avocado and spread it evenly onto the toast.

• 9

  Serve the hot egg white scramble alongside the avocado toast and season with a pinch of sea salt or black pepper if desired.