NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.5 oz shredded mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and prepare a baking sheet.

• 2

  Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it starts to become firm and slightly crisp.

• 3

  In a small mixing bowl, combine the nonfat Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a clean ranch drizzle.

• 4

  Spread the low-sugar BBQ sauce evenly over the pre-baked tortilla, leaving a small border around the edges.

• 5

  Distribute the shredded cooked chicken and diced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.

• 6

  Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 7

  Remove from the oven, drizzle with the prepared yogurt ranch, and garnish with freshly chopped cilantro before slicing.