NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Chickpea ziti pasta

5 oz 93% lean ground turkey

0.5 tsp Extra virgin olive oil

0.5 cup Low-sodium marinara sauce

1 cup Fresh baby spinach

1 oz Part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest, then drain and set aside.

• 3

  In a non-stick skillet over medium heat, add the olive oil and brown the ground turkey, breaking it up with a spatula.

• 4

  Season the turkey with sea salt, black pepper, garlic powder, and dried oregano as it cooks.

• 5

  Once the turkey is fully cooked, add the fresh baby spinach to the skillet and stir until it is just wilted.

• 6

  Pour the marinara sauce into the skillet and add the cooked pasta, tossing everything together until well combined.

• 7

  Transfer the mixture into a small oven-safe baking dish and spread it out evenly.

• 8

  Sprinkle the mozzarella and parmesan cheese over the top of the pasta mixture.

• 9

  Place the dish in the oven and bake for 15 minutes, or until the cheese is melted and the edges are starting to turn a golden brown.