Name: Cottage Cheese and Spinach Egg Scramble with Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low Fat Cottage Cheese (2%); 2 ounces Sliced Turkey Breast; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil; 1/2 medium Avocado

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, paired with savory turkey and finished with buttery avocado.

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NUTRITION

Protein

32.4g

Fat

27.8g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese (2%)

2 ounces Sliced Turkey Breast

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

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PREPARATION

1
In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg and cottage cheese mixture into the skillet over the spinach.
5
Add the sliced turkey pieces to the pan, distributing them evenly.
6
Gently stir the mixture with a heat-resistant spatula, cooking until the eggs are set but still moist and fluffy.
7
Remove from heat immediately to prevent the cottage cheese from releasing too much moisture.
8
Transfer the scramble to a plate and serve with the sliced avocado on the side.