Name: Zesty Strawberry Chicken Poppyseed Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup mixed greens; 1 cup strawberries; 0.5 oz sliced almonds; 2 tbsp red onion; 0.5 tbsp extra virgin olive oil; 1 tbsp apple cider vinegar; 1 tsp honey; 1 tsp poppyseeds; 1 tsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

Zesty Strawberry Chicken Poppyseed Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Strawberry Chicken Poppyseed Salad

Pan-seared chicken breast atop crisp greens with juicy strawberries and crunchy almonds, finished with a bright, zesty poppyseed dressing.

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NUTRITION

Protein

49.6g

Fat

22.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup mixed greens

1 cup strawberries

0.5 oz sliced almonds

2 tbsp red onion

0.5 tbsp extra virgin olive oil

1 tbsp apple cider vinegar

1 tsp honey

1 tsp poppyseeds

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, whisk together the extra virgin olive oil, apple cider vinegar, honey, Dijon mustard, and poppyseeds in a small bowl to create the dressing.
4
Wash and slice the strawberries into rounds and finely dice the red onion.
5
Place the mixed greens in a large serving bowl and toss with half of the poppyseed dressing.
6
Slice the cooked chicken breast into thin strips and arrange them over the bed of greens.
7
Top the salad with the sliced strawberries, red onion, and sliced almonds.
8
Drizzle the remaining dressing over the top and serve immediately.