NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

1 tsp baking powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp fresh ginger

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper, then place a wire cooling rack on top to allow heat to circulate.

• 2

  Pat the chicken wings completely dry with paper towels; removing moisture is the secret to achieving that signature crispy skin.

• 3

  In a large bowl, toss the wings with the baking powder, sea salt, and black pepper until each wing is lightly and evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack, leaving space between each piece, and bake for 35 to 40 minutes until golden brown.

• 5

  While the wings are crisping, combine the honey, coconut aminos, apple cider vinegar, garlic powder, and grated fresh ginger in a small saucepan.

• 6

  Place the saucepan over medium-low heat and simmer for 3 to 5 minutes, whisking occasionally, until the glaze thickens into a glossy syrup.

• 7

  Remove the wings from the oven and immediately transfer them to a clean bowl, pouring the warm glaze over the top.

• 8

  Toss thoroughly to coat every wing and serve immediately while the glaze is warm and the skin is perfectly crisp.