Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries and crunchy walnuts for a creamy, chilled treat with a satisfyingly nutty finish.

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NUTRITION

Protein

39.2g

Fat

7.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a medium bowl until the mixture is completely smooth and no dry clumps remain.
2
Stir in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.
3
Gently fold in half of the mixed berries, slightly mashing a few to swirl their natural juices into the yogurt base.
4
Transfer the pudding to a chilled bowl and top with the remaining fresh berries and chopped walnuts for a satisfying crunch.