Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Ground turkey and eggs poached in a vibrant, smoky tomato sauce with crisp bell peppers for a savory and satisfying meal.

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NUTRITION

574kcal
Protein
48.5g
Fat
33.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup onion

1 tsp olive oil

1 tbsp feta cheese

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp parsley

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium oven-safe skillet, heat the olive oil over medium heat.

  • 3

    Add the ground turkey, diced onion, and chopped bell pepper to the skillet, cooking until the turkey is browned and the vegetables are softened.

  • 4

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 3-5 minutes until slightly thickened.

  • 6

    Use a spoon to create three small wells in the sauce and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8-12 minutes, or until the egg whites are set but the yolks remain slightly runny.

  • 8

    Remove from the oven and garnish with crumbled feta cheese and freshly chopped parsley before serving.

Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Ground turkey and eggs poached in a vibrant, smoky tomato sauce with crisp bell peppers for a savory and satisfying meal.

NUTRITION

574kcal
Protein
48.5g
Fat
33.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup onion

1 tsp olive oil

1 tbsp feta cheese

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp parsley

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium oven-safe skillet, heat the olive oil over medium heat.

  • 3

    Add the ground turkey, diced onion, and chopped bell pepper to the skillet, cooking until the turkey is browned and the vegetables are softened.

  • 4

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 3-5 minutes until slightly thickened.

  • 6

    Use a spoon to create three small wells in the sauce and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8-12 minutes, or until the egg whites are set but the yolks remain slightly runny.

  • 8

    Remove from the oven and garnish with crumbled feta cheese and freshly chopped parsley before serving.