Name: Egg White and Spinach Scramble with Grilled Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1 tbsp Crumbled Feta Cheese

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory grilled turkey sausage, finished with a sprinkle of salty feta cheese.

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NUTRITION

Protein

40.4g

Fat

15.3g

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Crumbled Feta Cheese

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and lightly coat with olive oil.
2
Slice the turkey sausage into rounds and grill in the skillet until browned and heated through.
3
Remove sausage from the pan and set aside.
4
In the same skillet, add the fresh spinach and sauté until just wilted.
5
Pour in the egg whites and season with garlic powder, salt, and pepper.
6
Gently scramble the egg whites with the spinach until fully cooked and opaque.
7
Fold the grilled turkey sausage back into the scramble.
8
Plate the scramble and top with crumbled feta cheese for a salty finish.