Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salty turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

364kcal
Protein
27.8g
Fat
17.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Egg Whites

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and cook over medium heat until crisp, then remove and set aside.

  • 2

    Add the avocado oil to the same skillet and sauté the fresh spinach until just wilted.

  • 3

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately with the crispy turkey bacon on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salty turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

364kcal
Protein
27.8g
Fat
17.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Egg Whites

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and cook over medium heat until crisp, then remove and set aside.

  • 2

    Add the avocado oil to the same skillet and sauté the fresh spinach until just wilted.

  • 3

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately with the crispy turkey bacon on the side.