Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of juicy berries for a velvety finish.

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NUTRITION

350kcal
Protein
51g
Fat
4.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Plain Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.8 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to thicken into a pudding consistency.

  • 4

    Top the chilled pudding with the mixed berries before serving.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of juicy berries for a velvety finish.

NUTRITION

350kcal
Protein
51g
Fat
4.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Plain Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.8 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to thicken into a pudding consistency.

  • 4

    Top the chilled pudding with the mixed berries before serving.