Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low-fat Cottage Cheese; 1.25 scoops Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Cottage cheese and vanilla protein blended into a smooth pudding and topped with fresh berries for a chilled, velvety finish.

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NUTRITION

Protein

76g

Fat

13g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-fat Cottage Cheese

1.25 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the low-fat cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.
3
Transfer the pudding mixture into a serving bowl or glass jar.
4
Top the pudding with the mixed berries and a sprinkle of chia seeds.
5
Place in the refrigerator for at least 15 minutes to allow the pudding to set and reach a thicker, more velvety consistency before serving.