Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein mixed with chia seeds, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

40.5g

Fat

8.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until completely smooth.
2
Fold in the chia seeds and let the mixture sit for at least 10 minutes to thicken into a pudding-like consistency.
3
Gently stir in half of the mixed berries to release their natural juices.
4
Top the pudding with the remaining berries and a sprinkle of toasted almond slivers for a satisfying crunch.