YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites folded over sautéed spinach and lean turkey sausage, finished with a topping of creamy avocado and tangy feta cheese.
INGREDIENTS
0.7 cup Liquid Egg Whites
2 ounces Cooked Turkey Sausage links, sliced
2 cups Fresh Spinach
1/4 large Avocado, sliced
1 teaspoon Extra Virgin Olive Oil
2 tablespoons Crumbled Feta Cheese
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the sliced turkey sausage and sauté for 2 minutes until browned, then add the spinach and cook until just wilted.
Remove the sausage and spinach from the pan and set aside on a small plate.
Wipe the skillet if needed and pour in the egg whites, reducing heat to medium-low.
Allow the egg whites to cook undisturbed until the edges are set and the center is nearly opaque.
Place the cooked sausage and spinach mixture onto one half of the omelette.
Carefully fold the other half of the egg whites over the filling and cook for another 30 seconds to heat through.
Slide the omelette onto a plate and garnish with the fresh avocado slices and crumbled feta cheese.