Name: Tender Beef Meatballs in Smoky Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground beef (93% lean); 0.5 cup Tomato puree; 2 tsp Olive oil; 0.5 tsp Smoked paprika; 1 clove Garlic; 2 tbsp Yellow onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 tbsp Fresh parsley

Tender Beef Meatballs in Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Meatballs in Smoky Tomato Sauce

Sautéed lean beef meatballs simmered in a rich, smoky tomato sauce infused with aromatic garlic and earthy paprika.

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NUTRITION

Protein

46.3g

Fat

34.4g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground beef (93% lean)

0.5 cup Tomato puree

2 tsp Olive oil

0.5 tsp Smoked paprika

1 clove Garlic

2 tbsp Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
In a medium bowl, combine the ground beef with the sea salt, black pepper, and dried oregano.
2
Gently roll the beef mixture into 1-inch meatballs, being careful not to overwork the meat to ensure a tender texture.
3
Finely dice the yellow onion and mince the garlic clove.
4
Heat the olive oil in a large skillet over medium heat. Add the onion and sauté for 3 minutes until translucent.
5
Add the garlic and meatballs to the skillet, browning the meatballs on all sides for about 5-6 minutes.
6
Pour in the tomato puree and sprinkle with the smoked paprika, stirring gently to coat the meatballs without breaking them.
7
Reduce the heat to low, cover the skillet, and simmer for 10 minutes until the sauce has thickened and the meatballs are cooked through.
8
Garnish with freshly chopped parsley before serving.