Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with creamy vanilla-infused Greek yogurt and fresh mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and slice the strawberries, then mix them with the blueberries.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with the sliced almonds for a toasted finish.