NUTRITION

SERVINGS

INGREDIENTS

8 oz chicken wings

1 tsp baking powder

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

0.5 tbsp honey

1 tsp coconut aminos

PREPARATION

• 1

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 2

  In a small bowl, whisk together the baking powder, half of the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Toss the wings in the spice mixture until evenly coated.

• 4

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 20 minutes, flipping halfway through.

• 5

  While wings cook, whisk together the tomato paste, apple cider vinegar, honey, coconut aminos, and the remaining smoked paprika in a small saucepan over low heat until smooth.

• 6

  Once the wings are golden and crispy, transfer them to a bowl and toss with the warm BBQ glaze.

• 7

  Return the glazed wings to the air fryer for 2 additional minutes to caramelize the sauce before serving.