YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
A fluffy egg white omelet folded over sautéed spinach and savory turkey sausage, topped with creamy avocado slices.
INGREDIENTS
150g Egg Whites
3 ounces Turkey Sausage breakfast links
2 cups Fresh Spinach
1/3 medium Avocado
1 teaspoon Extra Virgin Olive Oil
1/2 cup Cherry Tomatoes
PREPARATION
Slice the turkey sausage into rounds and halve the cherry tomatoes.
Heat the olive oil in a non-stick skillet over medium heat and brown the turkey sausage for 3-4 minutes.
Add the spinach and cherry tomatoes to the pan, sautéing until the spinach is wilted and the tomatoes are slightly softened.
Remove the sausage and vegetable mixture from the pan and set aside.
Wipe the skillet if needed and pour in the egg whites, cooking undisturbed until the edges begin to set.
Gently lift the edges with a spatula to let the uncooked egg flow underneath until the omelet is mostly firm.
Place the sausage and spinach mixture onto one half of the omelet and fold the other half over.
Slide the omelet onto a plate and top with fresh avocado slices before serving.