Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 15g Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 0.5 tbsp Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

40.5g

Fat

8.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

15g Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

0.5 tbsp Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Layer half of the protein-infused yogurt into a glass or jar, followed by a handful of fresh mixed berries.
3
Add the remaining yogurt mixture and top with the rest of the berries.
4
Finish the parfait with a sprinkle of hemp hearts and toasted walnuts for a delightful crunch.