NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Black beans

0.5 cup Tomato puree

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tbsp Chipotle peppers in adobo sauce

1 tsp Ground cumin

1 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

0.25 cup Water

PREPARATION

• 1

  Place a medium pot over medium-high heat and add the ground beef, breaking it up with a spoon until browned and cooked through.

• 2

  Add the diced onion and red bell pepper to the pot, sautéing for 4-5 minutes until the vegetables are softened.

• 3

  Stir in the minced garlic, chipotle peppers, cumin, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 4

  Pour in the tomato puree, rinsed black beans, and water, stirring to combine all ingredients.

• 5

  Reduce the heat to low and simmer the chili for 15-20 minutes, allowing the flavors to meld and the sauce to thicken.

• 6

  Serve hot in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.