NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1 cup Chicken bone broth

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Parmesan cheese

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a wide skillet over medium heat.

• 2

  Add the diced chicken breast and sliced cremini mushrooms to the skillet, sautéing until the chicken is cooked through and mushrooms are golden brown.

• 3

  Remove the chicken and mushrooms from the pan and set them aside on a plate.

• 4

  In the same pan, add the finely diced yellow onion and minced garlic, cooking until translucent and fragrant.

• 5

  Stir in the arborio rice, toasting the grains for 2 minutes until the edges become slightly translucent.

• 6

  Begin adding the chicken bone broth 0.25 cup at a time, stirring constantly and allowing the liquid to be fully absorbed before adding the next portion.

• 7

  Once the rice is tender and the consistency is creamy, stir the cooked chicken, mushrooms, sea salt, black pepper, and fresh thyme back into the pan.

• 8

  Remove from heat and fold in the grated parmesan cheese until it is completely melted and incorporated.