Name: Crispy Turkey Bacon & Egg Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slices turkey bacon; 2 large eggs; 1 cup egg whites; 1 cup fresh spinach; 0.5 tsp extra virgin olive oil; 0.5 tbsp feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Egg Scramble

Sautéed turkey bacon and fluffy eggs scrambled with fresh spinach and a sprinkle of tangy feta for a protein-packed, savory start to your day.

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NUTRITION

Protein

47.1g

Fat

20.8g

Carbs

4.4g

SERVINGS

1 serving

INGREDIENTS

1 slices turkey bacon

2 large eggs

1 cup egg whites

1 cup fresh spinach

0.5 tsp extra virgin olive oil

0.5 tbsp feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach a golden, crispy texture.
3
Remove the bacon from the pan, let it cool slightly, and chop it into bite-sized pieces.
4
In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.
5
Add the fresh spinach to the same skillet and sauté for 1 minute until it just begins to wilt.
6
Pour the egg mixture into the skillet over the spinach, stirring gently with a spatula to create soft, fluffy curds.
7
Fold the chopped crispy turkey bacon back into the eggs just before they are fully set.
8
Transfer the scramble to a plate and garnish with the crumbled feta cheese before serving hot.