Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

314kcal
Protein
36g
Fat
9.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

10g Hemp Hearts

7g Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar and place half of the yogurt mixture into the bottom.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts and sliced almonds to provide a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almonds for a satisfying crunch.

NUTRITION

314kcal
Protein
36g
Fat
9.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

10g Hemp Hearts

7g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar and place half of the yogurt mixture into the bottom.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts and sliced almonds to provide a nutty, toasted finish.