Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Almond Butter; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and a drizzle of almond butter for a perfectly creamy finish.

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NUTRITION

Protein

42.4g

Fat

12.7g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the protein mousse into a chilled serving bowl or glass.
5
Top the mousse with the remaining mixed berries and sprinkle the chia seeds evenly over the top.
6
Finish by drizzling the almond butter over the berries for a boost of healthy fats and flavor.
7
Let the dish sit in the refrigerator for 5-10 minutes before eating to allow the chia seeds to soften slightly and the mousse to set.