Name: Grilled Chicken Breast with Quinoa and Crunchy Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Cucumber; 1.5 tbsp Olive Oil; 1 oz Feta Cheese; 1 tbsp Lemon Juice; 1 tsp Dried Oregano; 2 tbsp Fresh Parsley

Grilled Chicken Breast with Quinoa and Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber Salad

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with a crisp cucumber and feta salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

31.8g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Cucumber

1.5 tbsp Olive Oil

1 oz Feta Cheese

1 tbsp Lemon Juice

1 tsp Dried Oregano

2 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk half the olive oil, lemon juice, and dried oregano in a bowl, then marinate the chicken breast for 15 minutes.
2
Cook the quinoa according to package directions until fluffy and all water is absorbed.
3
Heat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Dice the cucumber and toss with the remaining olive oil, crumbled feta, and fresh parsley.
5
Slice the grilled chicken and serve it over the quinoa alongside the refreshing cucumber salad.