Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein whipped into a light, airy mousse topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.5g

Fat

5.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a chilled mixing bowl.
2
Whisk vigorously by hand or with an electric hand mixer until the mixture becomes fluffy and completely smooth.
3
Fold in the raw honey gently to maintain the light, aerated texture of the mousse.
4
Spoon the mixture into a serving glass and top with the fresh mixed berries.
5
Finish with a sprinkle of chia seeds for a satisfying crunch.
6
Serve immediately or refrigerate for 15 minutes to allow the mousse to set further.