Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

Grilled chicken breast and roasted broccoli florets served with a vibrant lemon tahini sauce that adds a luscious, creamy finish.

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NUTRITION

366kcal
Protein
34.4g
Fat
18.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

200g Broccoli florets

1 tbsp Tahini

1.5 tsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are charred and tender.

  • 4

    Season the chicken breast with salt and pepper and grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, whisk together the tahini, lemon juice, minced garlic, and a teaspoon of warm water until the sauce is smooth and pourable.

  • 6

    Slice the grilled chicken and arrange it on a plate with the roasted broccoli.

  • 7

    Finish the dish by drizzling the creamy lemon tahini sauce over the top.

Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon Tahini Drizzle

Grilled chicken breast and roasted broccoli florets served with a vibrant lemon tahini sauce that adds a luscious, creamy finish.

NUTRITION

366kcal
Protein
34.4g
Fat
18.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

200g Broccoli florets

1 tbsp Tahini

1.5 tsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are charred and tender.

  • 4

    Season the chicken breast with salt and pepper and grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, whisk together the tahini, lemon juice, minced garlic, and a teaspoon of warm water until the sauce is smooth and pourable.

  • 6

    Slice the grilled chicken and arrange it on a plate with the roasted broccoli.

  • 7

    Finish the dish by drizzling the creamy lemon tahini sauce over the top.